Second Step: Add the pork rinds to a shallow dish and sprinkle with garlic powder, onion powder, salt, and pepper. Pulse to break the rinds down into smaller pieces, then run processor continuously to powder them. Put the pork rinds inside a sturdy Ziploc bag or freezer bag, remove as much of the air from the bag as you can and close it. Measure out and prepare all the ingredients. Smash the pork rinds by hand or place them in a food processor to make crumbs (or buy pork rind crumbs ). Add that mixture to cream cheese, three packages per pound of sausage. In a large bowl, mix together the ground meat, pork rind crumbs, shredded cheese, eggs, garlic powder, onion powder, salt, and black pepper. Preheat an oven to 450 F and line a baking sheet with parchment paper. Pour the butter in and shake the bag to coat the pork rinds. Explore. Keep an eye out for. Put the chocolate chips, peanut butter and butter in a small microwaveable bowl. So, eat pork rinds in moderation, along with healthy fats like avocado, olive oil, and. In a small bowl, mix almond flour, salt, and pepper. 3. SmokeyMcBear01 • 6 yr. 5. Crushed up pork rinds make for an amazing breading! They add the much-needed crunch and texture we were looking for! We figured about a 1/2 oz of pork rinds per chicken breast as well as a tablespoon of Parmesan cheese crushed up in a NutriBullet would work well. Pork King Good is a proudly quirky pork rind company committed to providing the best low carb snack foods! On an Atkins or Keto diet? The options are limitless with our gluten free flavored pork rind panko breadcrumbs! Make easy keto meals like pizza, breaded porkchops, even bread!Set aside. Many people simply eat pork rinds, also called pig skins, like they are chips. 5 grams per ounce). Lightly spray a 5×9 inch loaf pan with oil or line with foil for easy clean-up. The most addictive sweet and salty Keto treat! Make Keto Puppy Chow for your next party, or just enjoy it as a delicious low carb and sugar-free snack! Low Carb Keto Puppy Chow (aka Muddy Buddies!) Feb 20, 2018 - Discover (and save!) your own Pins on Pinterest. Preheat oven to 400 degrees F. We do this by hand, but you can also use a knife. Preheat the air fryer to 400 degrees F. Step #1: Season the cube steak with salt and pepper. Preheat the oven to 400F. This is well within the 0. Add the eggs, egg whites, oil and softened cream cheese to the pork rind mixture in the food processor. Mix everything thoroughly together using your hands and taste for seasoning by cooking a small amount (only way around it!). Preheat air-fryer to 400°F (200°C) for 5 minutes. In a heatproof bowl set over a pan of barely simmering water, melt the chocolate and coconut oil together. . If you don’t have a food processor you can place the pork rinds in a gallon size plastic storage bag and crush them with a rolling pin. The ingredients are mixed together and then made into small oval shapes that are then covered in powdered sugar before serving. Heat your oven to 425 degrees. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Most Natural Pork Rinds: Field Trip Pork Rinds. 1/4 cup coconut oil: 0g net carbs, 28g fat, 0g protein. Keeps me goin'. Fry Chicken: Close the air fryer basket and set the temperature to 400°F. See more ideas about pork rinds, recipes, pork rind recipes. On a plate break up the pork rinds into small pieces. I can eat an entire bag. Feb 20, 2023 - Explore Michelle Shamon's board "Keto Cookies", followed by 123 people on Pinterest. Add the pork rind crumbs, egg, thyme, onion, garlic, salt, pepper, and 1/4 cup of the no-sugar-added ketchup to the ground beef and mix until well combined. 5. Touch device users can explore by touch. Best-Tasting Pork Rinds: Lowrey's Bacon Curls. Transfer to a plate and repeat with the rest of the zucchini sticks. Fried pork rinds are cooked in hot oil, resulting in a crunchier texture, while baked pork rinds are cooked in an oven and have a lighter, more airy texture. Second Step: Cook the skin. According to Men's Health, your average pork rind snacks contain 9 grams of fat per 1-ounce serving, which is only slightly lower than the amount found in potato chips (about 10. Crushed up pork rinds mimic the same texture of bread crumbs and work in the same way that bread crumbs do in recipes. 9g net carbs. Step 2: Mix the dry ingredients for the low carb breading (ground pork rinds, parmesan cheese and spices) and place in a shallow mixing bowl. Once the water boils, reduce the heat and allow to simmer for about 5 minutes. OCCASIONALLY I will post a recipe with a comment for a KETO substitution for an ingredient. Preheat 2 cast iron skillets (or a cast iron griddle) to the medium end of low. And it did!When autocomplete results are available use up and down arrows to review and enter to select. The Nutrition Of Pork Rinds. In medium bowl, mix together salmon, egg, pork rinds, nutritional yeast (or parmesan cheese), parsley, garlic powder, oregano, and salt. 2 tsp Vanilla. In a mixing bowl, whisk together pork rinds, grated Parmesan, dried dill,. Best Keto Pork Rind Brands. Mix coconut flour, salt and pepper in a separate shallow dish. It's basically dehydrated cheese. Now, switch the position of the trays in your air fryer oven once more (again, don’t flip the chicken). In a shallow bowl, whisk the egg and cream. Oct 8, 2020 - Pork Rind Zucchini Fries | Appetizer | Pork Rind Recipe. 2. 2. Use homemade Keto Bread or favorite store-bough brands like Sola, Base Culture, or Hero. For example, if your ideal body weight is 130 pounds (59 kg), your protein intake should be 71–100 grams. Instructions. Mar 30, 2020 - Explore Robin Pierce's board "Pork rind anything" on Pinterest. 5 oz Epic Himalayan Pink Salt Pork Rinds (2 Bags) 1 Cup Lily’s Sugar Free Chocolate Chips. Sep 22, 2018 - Keto puppy chow with Aldi pork rinds. Arrange 60 to 80 pepperoni slices on the cooling rack (this is important because hot air needs to flow underneath for them to crisp up evenly). Preheat broiler on high. In a large mixing bowl, add mixed nuts and pork rinds and stir gently until mixed. Easy and healthy low carb keto puppy chow recipe made without peanut butter! Using just 4 ingredients, it’s the ultimate ketogenic dessert recipe for game day, the Superbowl or any party or event!. 3. Once oil is hot, place in your mozzarella sticks and fry for 30 seconds a side,. Coat the tilapia with egg and then coat it completely with the pork rinds/cheese mixture. When autocomplete results are available use up and down arrows to review and enter to select. When autocomplete results are available use up and down arrows to review and enter to select. Make sure there is enough stuff on there for you, I usually add more cinnamon!While the toppings warm, slice and chop the vegetables. See more ideas about recipes, low carb, cooking recipes. Add the cocoa. Bake. Stir in sweetener. 1. Aug 7, 2018 - If you loved puppy chow as a kid, get excited, because we now have Keto Puppy Chow! I had leftover pork rinds, and since I almost never u. Actual parmesan, being real cheese, has too high a moisture content to work very well as breading. Much like pork rinds, I think celery is kind of take-it-or-leave-it off keto, but on keto, it is a crunchy and slightly salty snack that you may find yourself actually craving! It’s good plain for the crunch factor, or you can fill it with some nut butter. STEP 6 — FINISH & BAKE: Place the coated tenderloin in air. Thanks Keto! :D. 5 - 2 hours. Substituting pork rinds for tortilla chips make for a nearly flawless nacho experience! Smother them in shredded cheese, jalepenos, etc. It’s also called like moose, munch or bloody tracks. 5g net carbs Business, Economics, and Finance. You can use fancy equipment or not. Using a very sharp knife, cut pork skin and fat into long strips, about 2 inches wide. Step 1. 1/4 cup butter. Instructions. Cheapest Pork Rinds: Slim Jim. Preheat oven to 425 F. 1 cup ChocZero Milk Chocolate Chips (1 bag plain pork rinds. mariamindbodyhealth. A modern take on a classic American snack, EPIC Provisions Pork Rinds are made from a blend of antibiotic-free, non-GMO, organic, and pastured pork complemented with both pink Himalayan salt and sea salt. Stir in the peanut butter, vanilla, and sweetener. It's about 1/3 to 1/2 cup crushed. In a bowl combine ground beef, chopped onion, egg, pork panko, onion powder, garlic powder, Italian seasoning, salt, pepper and knead together until well combined. Add the butter, sweetener, and vanilla to a medium-sized saucepan and cook over Medium heat until dissolved. Air fry for 13 minutes at 350°F. Break your pork rinds up into smaller pieces, resembling cereal bits a little bit more. Bake for 5 to 7 minutes. Tools to Crush the Pork Rinds. Use a whisk to mix until combined. But hear me out! Pork rinds are one of the very few crispy snacks available on low carb diets, and crunchiness is key to mimicking cereal. Continue warming mixture until smooth and combined, about 15 seconds longer. Serve immediately. Take raw chicken, cover in coconut flour, then bathe in egg, then cover in puréed pork rinds with herbs. When autocomplete results are available use up and down arrows to review and enter to select. Jan 3, 2019 - How to make the best healthy Keto Puppy Chow aka Muddy Buddies! Low carb, gluten free and ready so fast, these are perfect for when a chocolate peanut butter craving hits! Make these for a party or just a quick low carb snack to help keep your ketogenic diet on track. Jan 8, 2019 - How to make the best healthy Keto Puppy Chow aka Muddy Buddies! Low carb, gluten free and ready so fast, these are perfect for when a chocolate peanut butter craving hits! Make these for a party or just a quick low carb snack to help keep your ketogenic diet on track. 2 Tbsp (28g) unsalted butter / ghee OR coconut oil. Oct 18, 2022 - Explore susan waldhuetter's board "snacks" on Pinterest. Step 2 – Mix ingredients. Mix in beef. Then roll in pork rinds and place in a greased air fryer. Only con is that it won't last as long. Touch device users, explore by touch or with swipe gestures. 1) Break the pork rinds into small squares, roughly the size of Chex cereal. Stir in sweetener and extract. Dairy. July 22, 2020. Once cooked, set aside in some foil to rest. Most Natural Pork Rinds: Field Trip Pork Rinds. You’ll want to start by getting all the components ready, and heat your oven or air fryer to 400°. You can vary the spices if you want depending on the dish you are making. Add the coconut oil/butter, cinnamon and stevia. Score the fat on each strip every two inches. Yes, pork rinds. 50%parmesean + 50% crushed pecans = good breading. Keto Puppy Chow Crunchy Chocolate Snack | Low-Carb Muddy Buddies Recipe Share Watch on Yield: 5 cups (10 servings) Serving Size: 1/2 cup (42g) 1/2 cup (90g) powdered. Heat oven to 250°F. Feb 19, 2022 - Explore Pork King Good's board "Pork King Good Flavored Pork Rinds", followed by 1,818 people on Pinterest. I mean obviously this is an alternative to regular puppy chow but who would have thought to use pork rinds? Ya girl, that’s who! Enjoy this keto sweet and salty treat any time but. In a bowl, stir together the coconut oil, almond butter, and cocoa powder until combined well. 1/2 Cup Creamy Natural Peanut Butter (make sure the ingredients are just peanuts, or peanuts and salt!) 6 Tbsp Butter. Read on to get the recipe. Includes six bags of low-carb pork rinds – 2 Original, 2 BBQ, 1 Salt & Pepper, and 1 Red Hot - at 5 ounces each, for a total of 30 ounces. My pre-keto soft spot was always a big plate of nachos. Spread the cheesecake mixture over the bottom crust. In this keto Puppy Chow recipe (also known as Muddy Buddies), this tantalizing flavor combo finds a crunchy home on top of…wait for it… pork rinds! This. In a third bowl, mix together crushed pork rinds with Parmesan cheese. The chemicals in the spray can cause the non-stick coating on the basket to. The EWG evaluates three factors and grades the product accordingly. I swap out HWC for mixture of Coconut Cream and Almond Milk- works beautifully (so if recipe here lists cream- just make that swap !. This keto hash brown recipe is a yummy addition to any breakfast without eggs! They are crunchy, low carb, and made with a popular potato alternative. Lightly spray the tops of the zucchini slices with cooking spray. Step 1 – Prepare oven. Pork Rind Puppy Chow, keto puppy chow, pork rind recipes, keto recipes, keto cereal, pork rind cereal, peanut butter cereal, easy keto recipes, ketogenic. Step-by-Step Instructions. Pork Rinds With the Best Texture: Southern Recipe. Dec 15, 2021 - Keto Puppy Chow !! Soo easy & delicious, you won’t believe it’s Keto !! #recipes4 h 43 min. A Beginner’s Guide to Eating Pork Rinds on the Keto Diet Types of Pork Rinds. Doing this will help the internal temperature of the meatloaf cook evenly and quicker. Pour the chocolate mixture over the cereal and stir until evenly coated. They're crunchy, fatty, and full of protein in. Pork King Good Low Carb Keto Pork Rind Recipes Pork King Good Keto Puppy Chow. STEP 5 — COAT IN PORK RINDS: Next, smother the tenderloin in crushed pork rinds until fully coated. Shape 1/4 cup of mixture into a puck shape and place it into the muffin pan. Fry up some sausage crumbles, add onion powder, chili powder, cayenne pepper and garlic powder. Pork cracklins, on the other hand, are tasty as hell. In a bowl beat eggs together until frothy. Actual parmesan, being real cheese, has too high a moisture content to work very well as breading. Add ground beef to the bacon and sausage mixture and add garlic powder. Toss to coat. Preheat oven to 400 degrees. Grind pork rinds in a food processor until a powder is formed. Because of this, you’ll come across different pork rind brands in the market. In a large bowl suitable for marinating, mix together the sour cream, vinegar, poultry seasoning, garlic, freshly ground black pepper and season to taste. A delicious, low carb version of a favorite treat! The sweet and salty combo of our Salted Butter Puppy Chow is going to knock your socks off!One of the best ingredients for creating crunchy, keto-friendly breadcrumbs is pork rinds. May 11, 2020 - The most addictive sweet and salty Keto treat! Make Keto Puppy Chow for your next party, or just enjoy it as a delicious low carb and sugar-free snack! Pinterest. Step #2: Microwave the mixture on high for one minute, then stir in vanilla extract. The typical puppy chow recipe usually consists of cereal, peanut butter, chocolate, and butter. Stir in the pork rinds, cheese, and taco seasoning until well combined. Continue to stir until the mixture is evenly melted and no lumps remain. 3. Dip each chicken roll up into the egg wash and then roll about in the breading mixture. Watch. STEP 4 — COAT IN EGG WASH: With your fingers or tongs, dip the chicken tenderloin in the egg wash batter until fully coated. Watch. 2. Slice up your chicken breast pieces into dainty little chicken nuggets, sized the way you like them. Make a well in the center of each oval meatloaf mixture and fill it with ½ cup of mozzarella cheese. Place on your greased baking sheet and repeat. Reduce heat to medium-low, stir in monk fruit sweetener and heavy cream mixture, and simmer for 2-3 minutes, stirring frequently with a rubber spatula or a whisk. 1/8 teaspoon vanilla. Dip the slice of zucchini in the baggie and smother with mayo. Carefully heat the mixed ingredients for 20-30 second intervals, and stir in between until the chocolate mixture is fully melted. 2. To calculate your protein needs on a ketogenic diet, multiply your ideal body weight in pounds by 0. Take one chicken nugget and quickly dip it in the egg wash then roll it in pork rind crumbs. Turn your skillet to medium-high heat and pour in. Heat your shallow layer of oil until it is hot enough to sizzle a mozzarella stick when dipped, but not hot enough to create smoke. Combine almond milk, heavy whipping cream, Dijon, garlic powder, salt, pepper, and cayenne pepper. Crack and whisk the egg in. See more ideas about keto snacks, keto recipes, snacks. Bowl 3: Add the pork rind panko, parsley and Italian seasoning, stir well. Put the dough on the greased piece of parchment paper on a flat baking. If baking, line two baking sheets with parchment paper or non stick baking mats. Touch device users, explore by touch or with swipe gestures. Add swerve confection on top. 1/4 tsp Cinnamon, ground. Carefully bake until the shredded cheese is melted and slightly browned, usually around 4-5 minutes. In a medium bowl, melt butter, almond butter and chocolate chips in the microwave at 30 second intervals until melted. Cook until bacon is fully-cooked and onions are crispy. 5 oz (4 cups) Pork Rinds; 1/2 Cup All Natural Peanut Butter; 1/4 Cup Coconut Oil; 4 Tbsp Butter; 12 Drops Liquid Stevia; 3 Tbsp Unsweetened Cocoa PowderInstructions: Melt coconut oil, butter, and peanut butter in a small saucepan (or microwave) Mix in cocoa powder, stevia, and vanilla; Pour pork rinds into freezer bag and pour chocolate over pork rinds. Watch. You'll want to eat the entire bat. In microwaveable bowl, heat shredded cheddar and cream cheese until smooth ~45 seconds. 5. 9 grams of protein. Place all the skin into the cooking pot and cover with water. Instructions. A delicious, low carb version of a favorite treat! The sweet and salty combo of our Salted Butter Puppy Chow is going to knock your socks off! Read more. In a saucepan over medium heat, combine SunButter and butter until melted. You can do this on the stove top over low heat if you prefer. Spread over the chilled bars and let set in the fridge, about 20 minutes. Keto Pork Rinds. Cook until golden and crispy. Cinnamon Sugar Keto Pork Rinds will. Preheat oven to 350 F and grease a muffin pan. 3. Pour batter into a large measuring cup or bowl with a pouring spout. Slice the zucchini in half lengthwise and carefully scoop a channel along each centre, removing the seeds. When shopping for pork rinds, you’ll likely encounter two different types: fried and baked. Add the eggs to a shallow dish. Instructions Place peanut butter and coconut oil in a small saucepan and heat over medium for 2 minutes until melted (or microwave for 45 seconds). Place in the fridge to cool for 30 minutes - 1 hourIn a shallow bowl, beat the egg and heavy cream together. Dip both sides of each pork chop in the egg mixture. . In a larger bowl, whisk together the eggs, coconut milk, and stevia. Combine all of the ingredients except for half of the Mexican blend cheese in a cast-iron skillet (we used an 8″ but a 10″ or 10. 2 oz. 5 grams per ounce). Place coated chicken tenders into air fryer basket and add. Mix the ingredients: In a large bowl, combine the ground beef, ground pork, onion, cracker crumbs, garlic, Italian seasoning, salt, pepper. Instructions. Preheat oven to 450 degrees and line baking sheet with foil. Add the pork rinds to a gallon Ziploc bag or a large tupperware. In a large mixing bowl add 1 ½ cups smashed pork rinds,⅓ cup almond flour, 2 tablespoons cocoa powder, and ¼ cup powdered sweetener. 3. salt and pepper to taste. That makes. 2. Heavy Cream and 1 Tbsp. Dec 6, 2017 - Explore Amber Fornstedt's board "KeTo", followed by 262 people on Pinterest. In a separate mixing bowl, combine the pork rind breadcrumbs and all spices; mix well. Place pieces in a very large bowl. CryptoWhen autocomplete results are available use up and down arrows to review and enter to select. 5 cm) balls. In a shallow bowl, stir together the pork rinds, Parmesan, parsley, garlic powder, salt, and pepper. Repeat the process for all of the chicken nuggets. Measure out and prepare all the ingredients. Mix in cocoa powder, stevia, and vanilla 3. Cube chicken into ~1″ chunks. Add pork rind flour and stir until combined. Explore. in a small baggie add the mayonnaise and crushed garlic. Pinterest. For a serious double crunch, fill it with unsweetened crunchy almond butter. Although pork rinds are commonly used for keto meatballs, they don't provide the same texture as using breadcrumbs. Maybe I am confused but when you say use the same amount of pork rinds, is that by weight because 2 slices of pork rinds does not make sense to me. Preheat fan forced oven to 200C/390F. On a whim this week I made mini cheesecake muffins and decided to use a mostly pork rind crust to keep the carbs down. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Read more: 15 Tricks For Making The Most Crispy Chicken Thighs Ever. Watch. In a large bowl, combine all ingredients except meat and ketchup. Mix ingredients. Sep 5, 2020 - Explore Chris Hellings's board "Best Keto Recipes", followed by 121 people on Pinterest. Preheat oven to 425°F/220°C. . Working with one piece of fish at a time, dip into the mayo mixture to coat and then tap off the excess. Pork rinds are a common snack and culinary accompaniment in Spain, Central and South America and the American South, among other countries, although the names and composition vary. Below I have 3 ways that you can crush your pork rinds. In a large bowl, stir together the pork rinds, salt, pepper, allspice, and nutmeg, if using. 0. Coat the chilled cheese balls with the crushed pork rinds and press it in gently. Best Ever Keto Treat: Muddy Buddies! Our SUPER popular keto muddy buddy recipe (aka puppy chow)! Such and easy keto treat to make with pork rinds. Whisk in the 1/4 cup (59 mL) heavy cream, egg, and grated onion, if using. If needed, reposition oven racks so that sheet pan can sit approximately 6 to 8 inches beneath heating element. Spread half of 1 2. meowsatyourdoor. • 9 yr. The macros in this keto puppy chow recipe will depend on the specific brand and type of ingredients used, as well as the serving size. Step Three: Form between 40-50 small meatballs and place them on the baking sheets. ground cinnamon 1 T. Pork Rind Puppy Chow 4 cups pork rinds1/2 cup peanut butter1/2 cup coconut oil (butter flavor)4 tablespoons Swerve1 1/2 tablespoons unsweetened cocoa powder1Here is a list of egg-less breakfast recipes that are keto-friendly and also low carb! All are easy to make and delicious! Krunchy Keto Hashbrowns. Dip in pure sour cream, or drizzle with melted butter. Touch device users. Mix all of the ingredients using your hands until thoroughly combined. Heat avocado oil in a dutch oven at 350°F (use a meat thermometer to check the temperature). 5 oz (4 cups) Pork Rinds; 1/2 Cup All Natural Peanut Butter; 1/4 Cup Coconut Oil; 4 Tbsp Butter; 3 Tbsp Stevia (or liquid stevia) 3 Tbsp Unsweetened Cocoa Powder; 1/8 tsp. This recipe will really shock you with how amazing it tastes. Live. Combine the pork rinds, parmesan cheese, almond flour, and paprika until evenly combined in a wide mouthed dish that can accommodate the length of a fish fillet. If you are making parmesan chicken you might want to use Italian seasoniong spice or for Mexican use chili powder and cumin. Add the cocoa powder to the other ½ of the peanut butter mixture and stir. Pour the mixture into a thin layer on a large plate. 1 tablespoon butter. Pork King Good Bourbon Fried Cabbage and Sausage. Pork King Good Keto Puppy Chow. 1 (3. It should take about 10 minutes until the onions are. 3. Either way works, I just like 'em a little crispier. Add sea salt on top for sweet and salty cravings. Using your hands, mix the ground beef into the egg and seasoning mixture, until just incorporated. Season to taste. When the auto-complete results are available, use the up and down arrows to review and Enter to select. By dredging the meat in flour before the eggs, it creates a dry surface on the meat, which helps the egg mixture adhere better. Drizzle the chips over the pork rinds using a spatula or whisk. Add the eggs and cream to a bowl and stir well. Utz is a family-owned business making snacks science 1921. Touch device users can explore by touch or with swipe gestures. Add a 1/2 cup of water to the batter and pulse again until well combined. Or, if you don’t mind a slightly different flavor, you can use a mixture of ½ cup grated Parmesan and 1. . 2. Next dredge in almond flour. See more ideas about pork rinds, keto pork rinds, keto recipes. Form the mix into a loaf shape and place in the prepared pan. How to make keto rice krispie treats scotcheroos. Treat yourself while staying on tr…Add the ground meat, crushed pork rinds (or almond flour), Parmesan, heavy cream, parsley, cooked onion, egg, salt, and pepper to a large bowl. 1. 2. Alternatively, you can bake it in the oven on a baking sheet for 30 - 35 minutes at 400°. I really didn't realize that "puppy chow" was a Midwestern thing. You’ll want to start by getting all the components ready, and heat your oven or air fryer to 400°. In a large bowl combine the ground beef, diced onions (or onion powder), egg, crushed pork rinds, Worcestershire sauce, garlic powder, and salt. Let the mixture sit for a couple of minutes. 1/4 cup. Cut the zucchini into matchsticks, ensuring that each stick has some peel left on. Melt dark chocolate with powder Peanut butter and mix. Remove any excess pickle juice/moisture from the pickle chips with paper towels and place in a bowl. Test chicken temperature to reach 165°F and continue cooking if needed. In a shallow bowl, mix the crushed pork rinds and parmesan cheese. Combine crushed, ground pork rinds, flaxseed meal, cinnamon, and cream. Nov 10, 2018 - Slow Cooker Santa Fe Meatloaf, meatloaf recipe, healthy meatloaf, slow cooker recipes, slow cooker meatloaf, keto meatloaf, easy keto dinners, easy keto Pinterest TodayCooking instructions. Jul 19, 2018 - This low-carb keto puppy chow / muddy buddies recipe made with fried pork rinds, only 2g carb per serving! Includes video tutorial. See more ideas about food, recipes, yummy food. Place in the oven and bake at 350°F. Melt butter in the microwave, just until melted (about 25-30 seconds). Touch device users, explore by touch or with swipe gestures. Remove the chicken nuggets from the air fryer and allow them to cool slightly. When autocomplete results are available use up and down arrows to review and enter to select. Let cook for 9 minutes. 1. When autocomplete results are available use up and down arrows to review and enter to select.